This grilled barramundi with mango salsa recipe is a perfect healthy dinner option for seafood lovers. The barramundi fish is marinated in a blend of spices and herbs, then grilled to perfection and served with a sweet and tangy mango salsa. The combination of the juicy and flaky fish with the fresh and vibrant salsa will leave your taste buds wanting more.
4 whole barramundi fillet
1 large mango diced
0.5 whole red onion diced
1 whole red bell pepper diced
1 whole jalapeno pepper seeded and minced
0.25 cup fresh cilantro chopped
2 tablespoon lime juice
1 tablespoon honey
0.5 teaspoon salt
0.25 teaspoon black pepper
0.25 teaspoon ground cumin
0.25 teaspoon smoked paprika
2 tablespoon olive oil
Ready in about 25 minutes
1. Preheat grill to medium-high heat.
2. In a mixing bowl, combine diced mango, red onion, red bell pepper, jalapeno pepper, cilantro, lime juice, honey, salt, and black pepper. Mix well and set aside.
3. In a small bowl, mix together cumin, smoked paprika, and olive oil. Rub the spice mixture all over the barramundi fillets.
4. Place the fillets on the grill and cook for 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
5. Serve the grilled barramundi fillets with the mango salsa on top. Enjoy!
The origin of baked barramundi
The history of baked barramundi begins in the coastal areas of Australia and Southeast Asia. Also known as the Asian seafood, Barramundi is a versatile fish that has been the main food in these regions for centuries. The juicy and delicate taste of barramundi makes it a popular catch among fishermen and a sought-after ingredient in dishes around the world.
The freshness of Barramundi: the key to good food
The secret of truly amazing baked barramundi lies in its freshness. Choosing the freshest fish ensures that the taste will reach its peak, and the texture will be soft and gentle. Choosing Barramundi from eco-friendly foods brings ethical and environmental aspects into your dining process, so you can taste the dish with a clean conscience.
Magic Combination: Mango and Barramundi
The combination of mango and barramundi is a marriage concluded in a culinary paradise. The sweet and juicy mango fruits complement the soft, oily taste of barramundi, creating a harmonious combination of flavors. This combination provides a pleasant color contrast.
Preparation of baked barramundi with mango sauce
To prepare this appetizing dish, start with marinating the filé barramundi in a mixture of citrus marinades. Give the taste to feed the fish and make it more tasty and delicate. Meanwhile, mix ripe mango, cubicred red onion, fresh coriander, lime juice and a spoonful of chili to prepare a mango sauce. Mix the flavors and turn them into a sauce that will perfectly complement the barramundi cooked on the grill.
Grilling technology for the preparation of the perfect barramundi
Barramundi roasting requires special care to the perfect balance between the coated surface and the wet meat. To start, heat the grill on a medium to strong fire, slightly crush the grill with oil so that it does not stick. Put the marinated barramundi filet on the grill grille, clean and cook waiting for the flame to gently embrace the fish. The smell of the grill fills the air and increases excitement. As Barramundi is preparing, knowing that something extraordinary is about to be created, you must experience a sense of expectation and desire.
Prepare a spicy mango sauce.
While the barramundi is preparing for baking on the grill, take some time to prepare a spicy mango sauce. When cutting mature mango bright color and sweet smell cause a feeling of joy and freshness. The addition of cut cubes of red onion and fresh coriander will awaken your senses, and its freshness and earthly aroma perfectly harmonize. Pressing the lime juice onto the mixture, you will hear the citrus explosion and increase the acidity, which will perfectly complement the barramundi cooked on the grill. Finally, a spoonful of chili gives the sauce a barely captivating warmth and brings a note of excitement and adventure.
Harmonious combination: Barramundi on the grill and mango sauce
When the barramundi is completely baked, carefully place it on the serving dish. The moist, peeling meat shines in the light, inviting you to try a piece. Add a little spicy mango sauce to the barramundi, and these 2 ingredients are mixed together, creating a symphony of flavors that will please your taste receptors. The delicate fish soaked in the citrus marinade is delightfully combined with the refreshing sweetness of the mango sauce. With each piece you make a tasty and emotional journey as the fragrances mix.